Qi Gong at Nashoba Valley Medical Center

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0><tr> <td valign="top" colspan=2 height=90 BGCOLOR="#FFFFFF" TEXT="#080000" background="045b85a3.jpg"> <div> <FONT SIZE="5" COLOR="#000000" FACE="Arial" ><B>Acupuncture - 3 Sons Healing</B></FONT><B>    </B><B> |     </B><A HREF="index.htm" TARGET="_top" TITLE="Acupuncture 3 Sons Healing"><B>home</B></A></div> <div> <A HREF="id23.htm" TARGET="_top" TITLE="5 Element Acupuncture">5 Element Acupuncture</A>   |   <A HREF="id24.htm" TARGET="_top" TITLE="FREE Beginning Acupuncture Wellness Cla">FREE Beginning Acupuncture & Wellness Classes</A>   |   <B>Qi Gong at Nashoba Valley Medical Center</B></div> <div> </div> </td> </tr><tr> <td valign="top" width=210 BGCOLOR="#FFFFFF" TEXT="#080000" background="044d2123.jpg"> <div>                 <IMG SRC="05c71600.jpg" border=0 width="113" height="96" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <bR> <div> <I><B>421 Mulpus Rd.</B></I></div> <div> <I><B>Lunenburg, MA.  </B></I></div> <bR> <div> <I><B>438 King St.</B></I></div> <div> <I><B>Littleton, MA.</B></I></div> <bR> <div> <I><B>978-635-9122</B></I></div> </td> <td valign="top" height=390 width="100%" BGCOLOR="#FFFFFF" TEXT="#080000"> <div> <I>Qi Gong at Nashoba Valley Medical Center</I></div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <I><B>Beginning Qi Gong</B></I></div> <bR> <div> <I><B>  </B></I><FONT SIZE="4" COLOR="#330000" FACE="Arial" ><I><B> The art of managing the breath during gentle movements to achieve and maintain good health.  </B></I></FONT></div> <bR> <div> <I>Qi </I>means breath or life force. <I>Qi </I>regulates a person's spiritual, emotional, mental and physical balance. <I>Gong</I> means work or technique. <FONT SIZE="4" COLOR="#993333" FACE="Verdana" ><I><U>Qi Gong</U></I></FONT><I><U>, then is breath work or the art of managing the breath during gentle movements to achieve & maintain good health.</U></I> It is very relaxing and practical. We practice an easy routine which is done in a standing position. After class you may use all or parts of the routine at any time to unwind, relieve stress, clear your mind and better your health.</div> <bR> <DIV ALIGN="LEFT"></DIV> <div> <I><B> </B></I><FONT SIZE="5" COLOR="#330000" FACE="Arial" ><I><B>Very Easy.   Very Relaxing.   Very Practical.</B></I></FONT></div> <bR> <bR> <bR> <div> <I><B> Nashoba Valley Medical Center</B></I></div> <div> <I><B>200 Groton Rd.    Ayer, MA.</B></I></div> <bR> <div> <B>Beginning again in the  Fall  of  2009   </B></div> <div> <B>Each Wednesday  ... Ongoing classes</B></div> <div> <B>$75 for 6 classes</B></div> <div> <B>6:30 pm-7:30 pm </B></div> <bR> <div> <B>Call Instructor:    Donna Leon</B></div> <div> <B>978-635-9122</B></div> <bR> <bR> <div> <I><B>  </B></I></div> <bR> <div> <IMG SRC="05b29290.png" border=0 width="41" height="41" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> </td> </tr></table></body>